What is the recommended standard temperature for the thermostat setting for comfort cooling?

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The recommended standard temperature for thermostat settings aimed at comfort cooling is typically around 75°F to 78°F. This range is widely accepted because it balances comfort for most occupants with energy efficiency. When set within this range, HVAC systems are able to maintain a comfortable environment without causing excessive cooling costs or undue strain on the systems.

Setting the thermostat lower than this range, such as in the 68°F to 70°F or 70°F to 73°F ranges, may lead to discomfort for some individuals and increased energy consumption as the HVAC system works harder to maintain those lower temperatures. Conversely, settings in the upper range, like 80°F to 82°F, tend to be too warm for comfort cooling, potentially leading to discomfort and reduced indoor air quality. Thus, the selection of 75°F to 78°F aligns well with general recommendations for both comfort and energy efficiency.

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